YOGA: Is It Exercise or Religion – Does It Matter

(Pastor John Lindell of the 10,000 member James River Church in Ozark, Missouri recently preached a sermon on New Age practices including yoga.  I applaud Pastor Lindell for having the conviction to address New Age or New Spirituality practices that are deceiving Christians and our fellow Americans.  Following is a booklet entitled YOGA: Is It Exercise or Religion – Does It Matter by Ray Yungen from Lighthouse Trials.  I pray the article answers questions some are having about this seemingly innocent practice. God Bless.  Carl)

“It is a moment that troubles me even now. Once, when I was giving a presentation at a Christian college about New Age spirituality, I noticed a student roll her eyes when I mentioned the term, Yoga. It was a small gesture, yet it spoke volumes—as if to say, “Give me a break! It’s just exercises!” I surmised from her response that she was a Yoga practitioner or had at least been exposed to the subject and believed that participation in Yoga had no negative impact on one’s spiritual life. After all, the young lady was attending a Christian college, so she likely presumed she was discerning enough to know whether a practice was pagan or not. But she gave no biblical evaluation of Yoga, and rather wordlessly defended it. Unfortunately, this trend to accept Yoga and other New Age practices has only continued to accelerate within Christian colleges, ministries, and even churches.

Just Exercise?

Currently, an estimated 24 million people in the United States are regularly involved with some form of Yoga.1 In the town where I live, the high majority of health clubs, including the YMCA, YWCA, and the local community college, offer Yoga classes. According to a new survey by the National Institute of Health (NIH) and the Centers for Disease and Prevention, nearly ten percent of U.S. adults and three percent of children participated in yoga in 2012.”2 Most of these adults may be vaguely aware of the Hindu component of Yoga but see that as being irrelevant to taking Yoga classes. Many people doing the asanas, or postures, seem to feel that these exercises are devoid of any religious connotation.”

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