Mindfulness – What You May Not Know and What You Should Have Been Told

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Last night NBC evening news did a segment on meditation.  The reporter interviewed one of the founders of Headspace (a former Buddhist monk) about the wonderful benefits of meditation.  They estimated around 45 million Americans practice meditation.

The article below will explain what they are NOT telling you.  If you are a parent, grandparent or a teacher this will be of interest to you since many private and public schools are now using Mindfulness (meditation) in the classes of young children.  Toward the end of the article is a list of DANGEROUS AND NEGATIVE EFFECTS of Mindfulness (meditation) that has been found by doctors to occur in young children.  God bless you and may God have mercy on America.  Carl

(Shared with permission)

By the Editors at Lighthouse Trails

Currently, “mindfulness” is being introduced to tens of thousands of public schools across America. One group alone, Healthy Schools Program, which includes mindfulness as part of its program, is in over 30,000 public schools (that’s about one third of all public schools in America).1 Programs such as Healthy Schools* claim that children behave better and think more clearly when they incorporate mindfulness exercises into their school regime. Researcher and author Ray Yungen states:

In recent years, a type of meditation known as mindfulness has made a surprising showing. Based on current trends, it has the potential to eclipse even Yoga in popularity. You will now find it everywhere that people are seeking therapeutic approaches to ailments or disorders. . . it is presented as something to cure society’s ills.2

School administrators, principals, teachers, and other school officials are being told that mindfulness is safe, is not religious, and is not the same as eastern or Buddhist meditation. This booklet will examine several aspects of mindfulness and will help to show why mindfulness meditation should not be brought into the schools and taught to children.

First, let’s take a moment to examine the root word of mindfulness—mindful. The word mindful is actually found in the Bible. The meaning of the word in Hebrew (the Old Testament) means “to recall,” “to record,” “to remember,” and “to call to mind.” In the Greek (the New Testament), the meaning is virtually the same, “to bring to remembrance” and “to bear in mind.” Here are a few examples:

Be ye mindful always of his covenant. (1 Chronicles 16:15)

[They] refused to obey, neither were [they] mindful of thy wonders that thou didst among them. (Nehemiah 9:17)

The Lord hath been mindful of us: he will bless us. (Psalm 115:112)

Because thou hast forgotten the God of thy salvation, and hast not been mindful of the rock of thy strength. (Isaiah 17:10)

. . . greatly desiring to see thee, being mindful of thy tears, that I may be filled with joy. (2 Timothy 1:4)

. . . that ye may be mindful of the words which were spoken before by the holy prophets. (2 Peter 3:2)

So, we can see from the Bible’s perspective that the word mindful is something where the mind is engaged actively and pondering on certain things. In several instances, it has to do with man being “mindful” (i.e., remembering) of the promises and great works of God. Obviously, with the legal structure of our public schools today, administrators who are bringing in mindfulness meditation to the students’ lives are not planning to (or legally allowed to) teach children this definition of mindful.

Webster’s Dictionary describes the word mindful as “bearing in mind” or “inclined to be aware.” Again, here we see that mindful means to be actively aware of something. Is it accurate to say that being mindful about something (as described in the context of these definitions) is the same thing as practicing mindfulness meditation? And does it belong in our public schools? Is it safe? Is it religious? Is it a form of therapy? Let’s take a look at “mindfulness” with these questions in mind.

To read the entire article click here.

Author: carljohnsonsite

Happily married born again believer in the Lord Jesus Christ.

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